Need help getting in to a regular workout routine? If that's the case - then you've come to the right place!
My name is Kari and I provide one-on-one personal training in your condominium gym, home (females only) or corporate facility. NEW: I also offer Bootcamps and Stroller Fitness Bootcamps that meet 3 days a week. The camps are ongoing so you can start or stop at anytime.
It's time to invest in your fitness and health! You'll remain motivated with me by your side. We'll melt off body fat, lose unwanted pounds and tone up your muscles.
Ready to get started? Check out my CALENDAR page to check my availability!
I look forward to meeting with you soon!
Certified Personal Trainer
Group Fitness Instructor
Bootcamp and Stroller Fitness
Have access to me as your personal trainer for a fraction of the cost!
- Accountability: Monthly full body composition, including body fat percentage, measurements and fitness assessments. Keeps you on track!
- Nutritional Information and Recipes
- Start at the beginning of any week. No waiting for the next camp to start. My bootcamps meet 3 days a week. Join/stop anytime.
- Great for all fitness levels! I show modifications for beginners, intermediate and advance.
- Community – make lasting friendships with others who are along the same fitness journey as you!
-Early Morning Bootcamps are held in front of Coffe ‘N’ Cream on Eldorado Parkway in Frisco. Easy access, and well-lit. We love watching the sunrise!
-Evening Bootcamps are at Stafford Middle school. There is a playground and basketball court on-site, incase other family members want to be nearby.
-Stroller Fitness Camps are held at Frisco Commons where the parents gets some exercise and after class is over, you may wish to let your little one play with the others in at the park’s splash pad or playground.